Shape

Shape your life MAY 2018 W.M/E.M – RM5.60 MALAYSIA www.shape.com.my Howshestays happyandhealthy 30- Second Moves ToTighten andTone YourWhole Body SHAY MITCHELL CANYOUBE PREGNANT AND STILL CROSSFIT? TASTY, CHEESY GOOD- FOR- YOU RECIPES Whyyouneed COLLAGEN inyourdiet (Find out on page 57) I N S I D E

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